Courtney Smith

I was born & raised in Fayetteville, North Carolina. Throughout middle & high school I played both competitive softball & volleyball - I have always been an athlete at heart. Once I began my undergraduate degree at Wingte University I no longer played sports, but I needed some kind of competitive outlet. I stumbled upon CrossFit my sophomore year of undergrad and was immediately hooked. I decided to take my CrossFit level 1 Certification in 2017 to both help me gain a deeper understanding of human performance and to allow me to start coaching at CrossFit MNC. I have thoroughly enjoyed coaching the past few years! My absolute favorite thing in the world is witnessing an athlete accomplish something they never thought possible.

My absolute favorite thing in the world is witnessing an athlete accomplish something they never thought possible.

I love helping & encouraging women to get strong as possible!