CrossFit MNC info

class schedule

OUR classes

Group Fitness Class

This is our Group (CrossFit) classes. These are 60 minute, fun, effective strength and conditioning sessions.

OPEN GYM

Open Gym is your opportunity to practice and improve on specific skills or goals you may have.

OUR CLIENTS SEE INCREDIBLE RESULTS

day 1

Increased brain functions and boosted mood.

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath

pricing

We have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.

let's talk!

Chat with a coach about how CrossFit MNC can help you achieve your goals.