CrossFit MNC info
OUR classes
Group Fitness Class
This is our Group (CrossFit) classes. These are 60 minute, fun, effective strength and conditioning sessions.
OPEN GYM
Open Gym is your opportunity to practice and improve on specific skills or goals you may have.
OUR CLIENTS SEE INCREDIBLE RESULTS
day 1
Increased brain functions and boosted mood.
week 1
Improved energy and better health
month 1
Increased metabolism, changes in muscle mass & overall fitness
month 3
See-it-in-the-mirror results
month 6
Compliments from friends/family & a healthier, more efficient heart
1 year
Increased life expectancy, better bone density and mental heath
pricing
We have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.